If you’re craving Mexican food, but also want to eat healthier, Iron Cactus is the place to go. Known for its vibrant atmosphere in Austin and San Antonio, Iron Cactus also stands out as a healthy Mexican restaurant.
What Makes Iron Cactus a Healthy Mexican Restaurant?
Unlike many restaurants that cook with highly processed seed oils, Iron Cactus has made the switch to healthier oils like avocado oil and extra‑virgin olive oil. These oils are less processed and often better for wellness‑minded diners. You can enjoy clean, flavorful food without sacrificing the Mexican cuisine you love.
Eating food prepared without seed oils can be an important choice for those who are focused on nutrition. Many health experts recommend limiting seed-oils as they tend to be high in omega‑6 fats. Iron Cactus’ lunch and dinner menus include salads, fajitas, and house favorites – all made without seed oils. From vibrant Ahi Tuna Salad and Citrus Baby Spinach Salad to Baja Fish Tacos and Enchiladas, there are plenty of ways to enjoy Mexican cuisine while making balanced choices.
Even Mexican staples, like the chips and salsa are seed‑oil‑free! Iron Cactus is proud to offer Siete blue corn tortilla chips alongside its house salsa, queso’s and tableside guacamole.
Two Great Locations to Choose From
Both Iron Cactus locations deliver fresh and flavorful Mexican food in a relaxed, yet vibrant settings. Our Austin location has been a favorite in downtown for over two decades. Located on historic 6th Street, you can enjoy dining inside or on the rooftop patio with skyline views. Our San Antonio location is nestled in the heart of the River Walk. Dine in the restaurant or on the patio, complete with views of the River Walk, boats and the famous Selena bridge. The San Antonio location offers fresh, flavorful Mexican food in a relaxed yet vibrant setting.
Whether you’re eating in for lunch or dinner, Iron Cactus proves that healthy Mexican restaurant food can be delicious too! With a seed‑oil‑free kitchen and carefully chosen ingredients, you can get real, bold flavor without the compromise.
